My friends have weeknight recipe request. I have answers (like Ali Slagle’s honey-habanero pork chops with carrots).

Here are some of my favorite high-protein snacks—some savory, some sweet, and a few surprises that pack more protein than you ...

Make these high-protein snack recipes, like energy bites and toasts, for an easy and delicious bite that packs in more ...

High-protein diets boost weight loss, but too much can backfire. Why excess protein might be slowing your fat loss and how to ...

Eggs and paneer are among the most popular foods—both loaded with protein and other nutrients that are important for building ...

If protein builds the house, fiber is the maintenance crew that keeps everything running. With these foods, you don't have to ...

Most adults believe they need animal protein, but research proves plant protein works just as well. Studies confirm it builds ...

More than half of the protein within our body can be directly traced to a process invented more than 100 years ago by two ...

Johns Hopkins scientists develop mRNA "booster" as potential new way to treat rare genetic diseases marked by too low levels ...

It’s as easy to get protein from sources that grow in the field as it is from the animals that graze there,’ nutrition ...

Scientists have discovered a naturally occurring molecule that aids appetite control and weight loss so well, it may compete ...

Set in Thailand, the show again sees privileged Westerners bring emotional baggage to their swanky resort. Read more at ...