Leeann is a massage therapist. This means her job isn’t only physically demanding, it can be emotionally taxing too. That's ...

CLEVELAND — This week we're giving you your morning boost by sharing tips on how to boost your energy. Today, we're talking diet and exercise. We all know eating leafier greens and fruits can boost ...

Simple tweaks to your morning routine can leave you feeling invigorated and ready to tackle the day, without artificial stimulants. Whether you're an early bird or a night owl, there's something about ...

A simple morning ritual of ghee on chapati can be the energy boost you are searching for, according to Ayurvedic and now, ...

If there’s one thing TODAY knows, it’s how to start the morning off right. But we also know that everyone needs a little help sometimes. Maybe you want a creative coffee drink to mix up your morning ...

Which mushroom coffee is best? If you want a morning pick-me-up without the jitters, consider mushroom coffee. This trendy beverage uses a blend of ground mushrooms and coffee beans to provide a ...

Starting your morning off on the right foot can make a significant impact on how your day goes. In addition to lessening stress, it puts you in a better mood and headspace to enjoy productivity in ...

For many people, the real highlight of any morning is coffee. Whether it’s a slow, sleepy Saturday or the rush of Monday morning, coffee brings a sense of comfort — at least for a little while. But ...