Adding strength training to women's routines boosts bone health, increases muscle mass, and enhances mental well-being.

While they're not the answer to all of life's problems, pets can assist their human companions with multiple emotional and mental challenges.

Dear Annie: I’ve been in an eight-year relationship that now seems to be ending, largely due to issues with my partner’s daughters. They’ve become disrespectful and jealous, and one has crossed ...

Finally, we must fight inaccurate, ageist and all-too-common views in health care about older adults. That will provide the foundation for delivering the kind of care to allow all of us, as we age, to ...