Even if you're incredibly busy, you can maintain your gains by eating the equivalent of the microwaveable chicken in The Fifth Element.

A BBC scientist has issued a chilling warning about Pringles and the reason people eat so many. Appearing on the Table Manners podcast, Professor Hannah Fry explained why the popular crisp has been ...

For the first time since 1994, Ramadan overlaps the entire NJ high school wrestling postseason. Here's how Muslim wrestlers ...

Appearing on the Table Manners podcast, Professor explained the science behind the ultra-processed crisp that is so easy to ...

Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that, while in a calorie deficit, consuming more protein than you normally ...

The chewier problem for plant-based-meat companies is that their products are classified as ultra-processed foods, a result of their long ingredient lists and production processes. Health-conscious ...

Insulin resistance often feels overwhelming because it's talked about in technical language. In reality, managing it comes ...

This year the National Bureau of Statistics ( NBS) got into the spirit of things by revealing, for the first time, exactly how much Chinese consumers spend on food. The number emerged from a revision ...

The Suffolk coast is known for attracting tourists from around the world wanting to take in the seaside air and views. It spans roughly 60 miles between Felixstowe in the south of the county to ...

If you're too busy for the gym, it doesn't mean your health has to fall to the bottom of your priority list. I would know: ...

A legendary punk rock band is going on tour to celebrate its first new album in 15 years. Social Distortion announced its ...