Shankh blowing shows promise in alleviating sleep apnea, with significant improvements in sleep quality and reductions in ...

A new study finds that ancient shankh blowing, or conch shell breathing, may help reduce sleep apnea symptoms naturally, improving oxygen levels, lowering daytime sleepiness, and offering a potential ...

Training the respiratory muscles through regular conch blowing may be a novel treatment option for OSA,' Krishna Sharma, head ...

Just 15 minutes of the practice five days a week led to fewer breathing episodes during the night, a study says.

A sleep scientist and a sleep medicine and pulmonary medicine specialist explain what central sleep apnea is, common symptoms ...

Can an ancient ritual from Indian culture alleviate a modern sleep disorder? A new clinical study has investigated just ...

In a clinic in Jaipur, a low, resonant note from a conch shell echoed through the room—and it’s all for an unlikely therapy.

In terms of overall sleep hygiene, 30 per cent in the conch shell-blowing group showed marked improvement compared to the ...

Professor Michelle Spear, a professor of anatomy at the University of Bristol, has revealed five proven methods to stop your partner snoring.

The traditional practice of conch blowing improves sleep quality, reduces breathing interruptions, and boosts nighttime ...

A new Indian study finds blowing a conch shell may ease moderate sleep apnoea symptoms by improving muscle tone and sleep ...