A new Indian study finds blowing a conch shell may ease moderate sleep apnoea symptoms by improving muscle tone and sleep ...

In a clinic in Jaipur, a low, resonant note from a conch shell echoed through the room—and it’s all for an unlikely therapy.

Researchers suggested that conch blowing, also known as shankh blowing, may help reduce sleep disorders. The practice ...

The traditional practice of conch blowing improves sleep quality, reduces breathing interruptions, and boosts nighttime ...

Blowing a conch shell improved moderate obstructive sleep apnea symptoms in a small randomized trial. The forceful breathing ...

Blowing through a conch shell could help treat sleep apnea, the dangerous snoring condition, according to new research from ...

Professor Michelle Spear, a professor of anatomy at the University of Bristol, has revealed five proven methods to stop your partner snoring.

Conch blowing may improve sleep apnoea symptoms more effectively than deep breathing exercises, according to researchers in ...

Imagine sleeping peacefully on your bed and suddenly not being able to breathe properly. If this scares you, remember, this ...

A sleep scientist and a sleep medicine and pulmonary medicine specialist explain what central sleep apnea is, common symptoms ...

Conch blowing is a simple, low-cost intervention that could help reduce symptoms without medication or machines.

In terms of overall sleep hygiene, 30 per cent in the conch shell-blowing group showed marked improvement compared to the ...