In the last few weeks, we talked about the advantages of meal prepping in regard to saving time, promoting healthier eating, and saving money. We’ve created three make-ahead breakfasts, a few lunch ...

More than 100 vendors from 70 communities gathered at the Made in Iowa Winter Market at Hawkeye Downs on Saturday, Feb.

A five-year moratorium on new casinos in Iowa passed the Iowa House this past Thursday afternoon and the same proposal has ...

West Des Moines Valley head coach BJ Windhorst calls out a play during the class 4A quarterfinal of the Iowa high school boys ...

This is the third year the mental health organization has partnered with tattoo artist Lindsay Shriver and other local ...

The Catherine McAuley Center in Cedar Rapids says it will layoff 20 staff members, and hundreds of refugees who recently arrived in Iowa may lose support for basic necessities like food, rent and ...

Voters in Senate District 35 picked a Democrat, Iowa lawmakers considered bills relating to casino moratoriums, higher ...

Rendering of Cedar Crossing Casino & Entertainment Center, which is proposed to be built in northwest Cedar Rapids, on the ...

Here is a look at this week’s High School on SI Top 10 Iowa high school boys basketball rankings by class for the week of Feb. 3: 1. West Des Moines Valley (13-2) Previous rank: 1 It took everything ...

The Spuds finished the regular season 17-7-1 and enter the Section 8 tournament with No. 1 seed for the fourth straight time.

Welcome to Iowa’s thrift store wonderland! Iowa is a treasure trove of thrifting delights that would make even the most seasoned bargain hunter weak in the knees. So, grab your comfy shoes, and let’s ...

Welcome to Iowa’s thrift store wonderland! Iowa has some real doozies when it comes to these treasure troves. So, grab your ...