Research consistently shows that staying active helps older adults reduce the risk of chronic illnesses such as heart disease ...

Can Zumba help with weight loss? In an interview with HT Lifestyle, Beto Perez shares how this high-energy routine can boost your overall fitness. Get ready to groove your way to fitness with Zumba.

They say firstborn children tend toward perfectionism; that because we grew up, for at least a finite amount of time, as the single object of our parents’ undivided attention, we feel pressure to ...

Philipps also chats with PEOPLE about being "hot mic'd" for a Zumba class and her biggest fear about trying the dance-focused workout for the first time Zumba; Noam Galai/Getty Busy Philipps chats ...

Ever been to a zumba class? If you haven't, then you should know that a zumba class, when done right, looks something like this. You're in a room full of people, loud Latin beats playing, the ...

SAN FRANCISCO, August 07, 2025--(BUSINESS WIRE)--Nex, maker of Nex Playground, the active play system that gets families moving year-round, in collaboration with Zumba ®, the global dance-fitness ...

Sri Lankan beauty Jacqueline Fernandez has consistently been a symbol of wellness, strength, and vitality. With each appearance, she reinforces the idea that fitness is as much about mindset and joy ...

PROVO — For the last three years, dozens of women and men have been attending Dirtylicious Dance Fitness classes at the Provo Recreation Center, until the city unexpectedly shut down the program last ...

The southern Indian state of Kerala has defended its decision to introduce Zumba classes in public schools, after the move sparked protests from religious groups earlier this week. Some 14,000 ...

A Zumba dance initiative was launched in schools on Wednesday as part of the curriculum to promote physical fitness and mental well-being among students. This program is part of the anti-drug campaign ...

Thrissur (Kerala) [India], July 2 (ANI): A Zumba dance initiative was commenced in schools on Wednesday as part of the curriculum to promote physical fitness and mental well-being among students. This ...

A new educational initiative in the southern Indian state of Kerala has drawn fire from religious leaders after the government introduced Zumba classes in public schools. The programme, which is aimed ...