We offer energizing workouts for all fitness levels. Winter classes take place from January 11 to April 5. In addition to those listed below, a few more group fitness classes are offered at the Loyola ...

Research consistently shows that staying active helps older adults reduce the risk of chronic illnesses such as heart disease ...

THE WEEK’S MOST POPULAR SONGS RANKED BY RADIO AIRPLAY DETECTIONS ON DANCE-FORMATTED STATIONS AND MIX SHOW PLAYS ON MAINSTREAM TOP 40 AND SELECT RHYTHMIC STATIONS THAT HAVE SUBMITTED HOURS OF MIX SHOW ...

This profile has not been claimed by the company. See reviews below to learn more or submit your own review. Planet Fitness delivers fitness services through its chain of gyms. Offering a "Judgment ...

Mental health expert Kurt Schmidt discusses ways to combat loneliness during the holidays and beyond. Dr. Leah Croll shares guidance for coping with an unexpected emotional dip that doctors call the ...

The hardest part of working out consistently? Getting started. Once you do, though, you start feeling (and soon, seeing!) the positive impact on your mind and body. But with so many workout options ...

The UK's official biggest dance songs of the week, based on sales of downloads, CDs, vinyl and other physical formats, across a seven day period. Compiled by the Official Charts Company.

Stop failing your New Year's resolutions! Learn how to set achievable health goals, overcome common barriers like stress and all-or-nothing thinking, and achieve sustainable weight loss with expert RD ...