VELLORE: As music echoes through a small studio in Vellore’s Gandhi Nagar, women of different ages move together, laughing, sweating and cheering one another on ...

Rejecting claims of anti-incumbency, Sivankutty accused the UDF and BJP of “thriving on a smokescreen of negativity.” ...

TEMPO.CO, Jakarta - For diabetes patients, exercise is a necessity. There are many types of exercises that can be done by diabetes patients, one of which is Zumba. Zumba is part of the aerobics ...

Celebrate Chanukah with the daily lighting of the Riverdale menorah at Bell Tower Park. Join in on the holiday fun!

Exercise in general can help patients manage symptoms, but without head-to-head trials, the ‘best’ exercise is the one the patient can do well and will stick with, experts say.

The Lionel Young Band concert: 5 p.m., Bricks on Main, 471 Main St., Longmont. The Lionel Young Band performs blues and R&B.

From yoga studios to martial arts gyms, check out these facilities to step out of your comfort zone and start the year strong ...

Zumba reports that becoming a group fitness instructor allows you to pursue fitness passions while helping others, with ...

It’s no surprise that exercise supports a healthy brain. Working out not only offers some incredible, immediate perks, like ...

Bengaluru: Rajarajeshwari Nagar woke up to a burst of energy Sunday as the third edition of Happy Streets transformed the ...

Zumba reports that becoming a part-time fitness instructor offers flexibility, earning potential, and the chance to help others stay fit.

Research consistently shows that staying active helps older adults reduce the risk of chronic illnesses such as heart disease ...