New Year’s Zumba® dance party: 1 p.m., Recreation Center, 310 Quail Road, Longmont. Join Recreation fitness staff at the ...

For some older adults, finding a constant form of exercise can be difficult. As we age and movements become harder, we tend ...

VELLORE: As music echoes through a small studio in Vellore’s Gandhi Nagar, women of different ages move together, laughing, ...

Rejecting claims of anti-incumbency, Sivankutty accused the UDF and BJP of “thriving on a smokescreen of negativity.” ...

T'puram: Health department's public campaign titled ‘Health Happiness - Vibe 4 Wellness' will be inaugurated by CM Pinarayi ...

Nearly one million people are expected to begin regular physical exercise on New Year’s Day as part of the State Health ...

“You don’t have to go out and spend loads of money on equipment. You can do things like heel raises, sitting to stand or glute bridges at home with minimal or no equipment,” says McGrath. “Some people ...

New Year’s Zumba® dance party: 1 p.m. Thursday, Recreation Center, 310 Quail Road, Longmont. Join Recreation fitness staff at ...

On New Year’s day, the Health department kicked off a major campaign aimed at encouraging people to embrace the wellness journey by pledging to adopt good dietary habits, sleep adequately, exercise ...

Zumba reports that becoming a group fitness instructor allows you to pursue fitness passions while helping others, with ...

Bengaluru: Rajarajeshwari Nagar woke up to a burst of energy Sunday as the third edition of Happy Streets transformed the ...

Bengaluru: Happy Streets by The Times of India will usher in the New Year with its much-awaited debut at Bellandur.The first ...