Discover the potential risks of consuming too many electrolyte drinks, the signs of electrolyte overload, and when to seek ...

New research shows that eating potatoes in this form raises your risk of diabetes by 20 percent. Here's what you need to know. Not all potatoes are created equally, according to a new study that ...

Pickles are a good source of fiber and are low in calories, but an excess amount of them can lead to side effects. Learn more ...

That alone isn’t shocking — many people work in food delivery. What’s surprising is remembering that Powter’s “Stop the Insanity!” infomercials were so wildly successful in the 1990s that her business ...

The return of the Four Horsemen arrives with plenty of flash, illusion, and attitude, and the soundtrack for Now You See Me: Now You Don’t plays a major part in shaping that vibe. The third film in ...

Eating too much sugar, especially from sweetened drinks and ultra-processed foods, can stress and damage your liver. Fortunately, early liver damage from sugar can often be reversed by making ...

Frequent junk food intake increases long-term diabetes risk by raising blood glucose variability and insulin demand. Junk food is easier to overeat because it delivers high calories per bite without ...

If you're looking to build muscle, hitting the gym might be your first move. But how does protein intake factor into your bulking plan? The Recommended Dietary Allowance (RDA) for protein is 0.36 ...

The Roman Empire conjures up images of military power, gladiatorial contests, and feats of engineering, but to the men who ruled, life was complicated and fraught with risk. Julius Caesar, whose power ...

If you’ve spent time on social media lately, you may have noticed a new trend making the rounds: fibermaxxing. Put simply, the goal is to get as much fiber as possible into your diet. But the reality ...

SIOUX FALLS, S.D. (Dakota News Now) - For some time now, America has been in a protein craze. We can find brands that promote that they’ve added extra protein to our favorite foods. This is great for ...