SIOUX FALLS, S.D. (Dakota News Now) - For some time now, America has been in a protein craze. We can find brands that promote that they’ve added extra protein to our favorite foods. This is great for ...

That alone isn’t shocking — many people work in food delivery. What’s surprising is remembering that Powter’s “Stop the ...

For me, looking and feeling your best is about balance, confidence and embracing your age and the changes it brings ...

There's so much information to be exchanged on a first date. And so much of it goes beyond the 'fit or even the personal stories laughingly shared. A ...

Unless you've been living under a very large rock, or maybe only just escaping the marathon session of Battlefield 6 to end all marathon sessions of Battlefield 6, you may have noticed that PC memory ...

Brazil nuts contain high levels of selenium that can cause toxicity and lead to symptoms such as digestive upset and fatigue ...

If you’ve spent time on social media lately, you may have noticed a new trend making the rounds: fibermaxxing. Put simply, the goal is to get as much fiber as possible into your diet. But the reality ...

Adjusting a child’s diet or using over-the-counter remedies can help reduce bloating and ease discomfort. The toddler’s reaction resonated far beyond her nursery walls. “She can’t believe her eyes,” ...

Eating too much junk food influences more than just weight. Learn how it can affect blood sugar, hunger cues, inflammation, mood, and sleep.

New research shows that eating potatoes in this form raises your risk of diabetes by 20 percent. Here's what you need to know. Not all potatoes are created equally, according to a new study that ...

If you're looking to build muscle, hitting the gym might be your first move. But how does protein intake factor into your bulking plan? The Recommended Dietary Allowance (RDA) for protein is 0.36 ...