Join our experienced female yoga instructor for a comprehensive beginner’s Vinyasa yoga class, designed to introduce you to ...

Join our experienced yoga instructor as she guides you through a gentle yoga flow perfect for all levels. Starting on the ...

From hormonal fluctuations to weakened core and pelvic muscles, after childbirth, a woman's body undergoes dramatic changes.

Surya Namaskar is a powerful 12-pose yoga sequence that keeps the body warm, flexible, and energetic during winter. Performed ...

Asus has teased a new Asus ROG dual-screen gaming laptop for CES 2026, with a January 5, 3 pm PT reveal. Here’s what the ...

This 16-inch convertible laptop is a well-rounded package for the price, along with surprisingly long battery life.

Patanjali University becomes India’s first yoga-based Cluster Centre under the Gyan Bharatam Mission after signing an MoU with the Ministry of Culture to preserve ancient knowledge.

New Delhi: 2025 has been a year of evidence-based growth, global leadership, and people-centric healthcare for the Ayush ...

World Meditation Day 2025 highlights meditation practices that may help treat depression, reduce stress, and support ...

Calvin McDonald's decision to leave at the end of January comes amid a run of poor sales for the firm in the US.

A grandmother from New Orleans stays healthy at 79 with daily walking, social clubs, and two workouts a day. Science says she ...

In a significant step towards positioning Goa as a premium Wellness Tourism Hub, the Department of Tourism, Government of Goa, on December 26 signed a Memorandum of Understanding (MoU) with Gomantak ...