Multiple studies suggest that the number of motor neurons in the spinal cord declines with aging, starting as early as 35 ...

Headstands (or Sirsasana), an inverted yoga pose, offer numerous benefits including strengthening the upper body, improving ...

Each piece carries invisible memories of toasts made, celebrations shared, and ordinary Tuesday dinners that marked the ...

Amazon’s sale section is full of fresh deals in February. We rounded up the 50 best discounts from every department, which include Ugg slippers, Apple AirPods, Kate Spade bags, Levi’s jeans, and a ...

Catfish Comedy will host “2026 Queer Kickoff Show” on Thursday, Feb. 5 at A League of Her Own (2319 18th Street, N.W.). This show features D.C.’s funniest LGBTQ and femme comedians. The lineup ...

The best underrated beaches and towns to visit in Mexico are in Oaxaca. My family would choose spots like Puerto Angel over Tulum every time.

Eddie Adegye weighed 400 pounds and his mom was scared of him getting diabetes. He got to 197 pounds by combining hot yoga ...

Group training and modalities such as Pilates and yoga are powering franchises angling for a share of a fitness market that ...

Classic romance or frisky fun, for your galentines or for the fam, do something you’ll love this Valentine’s Day.

At 80, Helen Mirren radiates strength, grace and vitality on screen and off—and she's sharing the surprisingly simple secret behind her fitness. The celebrated actress, who has captivated audiences ...

Tired skin and fine lines don’t always require injections (or a scalpel) for a fix. As someone who has tested dozens of ...

Our review configuration of the 2026 Zenbook Duo, which is due to launch sometime in Q1 2026, has an Intel Core Ultra X9 388H ...