Bill Self goes in depth on Darryn Peterson’s latest issue — and possible solutions

Kansas freshman Darryn Peterson, who did not play in the final minutes of the Jayhawks’ overtime victory over North Carolina ...
Yoga with Kassandra on MSN

5 min yoga for hips - stretch psoas & hip flexors

Release tight hips with this quick 5-minute yoga sequence! Stretch your psoas and hip flexors for lower back pain relief.
Yoga with Kassandra on MSN

10 min full body morning yoga - deep total body stretch

Start your day with this beginner-friendly 10-minute full body yoga routine. Deep stretching and poses like warrior 2 and low ...

I finally found an at-home device that alleviates my arthritis in just 20 minutes. Here’s how it works

I tested the Chirp Halo wireless muscle stimulator for two months. Here’s how the at-home EMS and TENS device helped with my chronic pain, plus my honest opinion about it.