And it seems his drug-free methods can work, with the doctor boasting a 70 percent success rate. For Gilberg, a leading ...

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“Yoga helps lengthen tight muscles, improves circulation, and restores natural movement in the spine," explains Leach.

Linda Pescatello, Board of Trustees Distinguished Professor in the Department of Kinesiology (CAHNR), has established herself ...

Do the exercises you like,' because any type will help control your blood pressure Alexandra Tran on Unsplash Linda ...

It’s no surprise that exercise supports a healthy brain. Working out not only offers some incredible, immediate perks, like ...