Lianna dives deep (pun fully intended), “There have been studies that show both slow weighted workouts and more intense exercise to be effective for managing PCOS symptoms, making the ‘most effective’ ...

On the arm of the former Prime Minister of Canada at the World Economic Forum in Davos this week, California Gurl Katy Perry ...

Saturday, Jan. 24 In 2026, as it embarks on its 50th year as a place of discovery, Shaver’s Creek, Petersburg, is inviting ...

Join Day 19 of the 21-Day Yoga Challenge, where we explore a variety of yoga poses for all ages and experience levels. In this full-body yoga routine, you'll improve flexibility, strength, and balance ...

Britt Hertz completes a yoga challenge with famous TikTokers.

Texas A&M University announced Friday that it will be shutting down its women’s and gender studies program. The university’s interim president said the decision was based on low enrollment as well as ...

In a season dubbed "Hell's Kitchen: Battle of the States," Parker was chosen as the chef to represent her home state of Nevada. Back in Las Vegas, Parker is the executive chef at Main St. Provisions.

A sharper, more resilient mind starts here. Monday Test Your Knowledge Tuesday MIND Your Diet Wednesday Try a New Workout Thursday Play a Game Today, you’re going to do perhaps the single best thing ...

To access Phasmo Challenge Mode, go to start a single-player game, then click on the difficulty box. There, you can choose Challenge Mode among the other difficulties. This is where you can see the ...

Since its release on Netflix, Harlan Coben's Run Away has unsurprisingly skyrocketed to number 1 in the streamer's charts. The twisty thriller follows Simon Greene (James Nesbitt) as he embarks on a ...

The innovateUNG Pitch Challenge highlights the innovativeness and entrepreneurial spirit of our students. With the assistance of the team at the Center for Entrepreneurship & Innovation (CEI), ...

I’m A Celebrity… Get Me Out Of Here! returns for 2026. TikTok star and former NRL player Luke Bateman has been confirmed as ...