Start the new year with your best foot forward! Move, stretch and recharge with Galleria Fort Lauderdale's new Get Fit 2026 ...

Finding the right sports bra that fits true to size, supports my chest, and is adjustable is not easy — especially as a woman ...

Taja Abitbol, a principal cast member on the show, has spent years going to Mar-a-Lago. Although not a member herself, she ...

The Lourie Center wants to help you start the new year off strong with several events at their Open House! It starts at 9 a.m ...

Hot yoga, cold plunging, Pilates, and jump roping have all been popular in 2025, and they will continue to thrive in 2026 ...

If you apply the collagen mask and feel immediate tingling, burning, or see redness in your skin, she recommends taking it ...

When it comes to foundation types, experts agree that liquid foundations generally tend to be best for mature skin. “They ...

Unlimited Body NY has built a community through health and wellness, guiding members to challenge themselves in their fitness ...

As the year comes to a close, Americans are reflecting on their routines and looking ahead to healthier habits for 2026.

From yoga studios to martial arts gyms, check out these facilities to step out of your comfort zone and start the year strong ...

Email and mail-in registration for the Encore Program is now open. In-person registration will take place January 5 until January 16 on the first floor of the Lee University Monument Building, located ...

By Melissa Karen Sances For the Valley Advocate For Yana Tallon-Hicks, the “V-Spot” has been the epicenter of her career. The ...