Meditation is that process through which you learn to operate this mind so that it functions as a miracle. As there is a ...

All adults should do a minimum of 150 minutes of vigorous physical activity per week, even more vital for well-being and mental health in the COVID-19 era, the World Health Organization (WHO) said on ...

World Health Organization officials on Friday warned governments and citizens not to drop their guard over the COVID pandemic now a vaccination was close, saying healthcare systems could still buckle ...

Eating too much red meat can increase your risk of heart disease, cancer, and diabetes — but that doesn't mean you have to ...

Wash at key times like before eating, after using the toilet, after coughing or sneezing, after returning from public places, and before handling food. CDC encourages that you scrub for at least 20 ...

Popular health trends you should skip include detoxes, charcoal toothpaste, the ketogenic diet, and apple cider vinegar shots.