Lifetime Fitness personal trainer Nick Fey recommended asking for help if you're unsure how to get started with your New Year ...

Road traffic accidents and falls remain a major cause of injury among children and the elderly. Uncover why physiotherapy is increasingly recognised as the first line of defence and how it is helping ...

Steve Grayson grew up in South Bend but being a strength coach and trainer has taken him across the country. He began playing ...

New Year’s Zumba® dance party: 1 p.m., Recreation Center, 310 Quail Road, Longmont. Join Recreation fitness staff at the ...

The internet’s favorite Cholo-Fitness instructor has a new job hosting a PeeWee’s Playhouse inspired talk show for adults ...

ROCHESTER, Minn. (KTTC) – KTTC’s December Kid With Courage is a very strong young lady—and not just in spirit. Gioia Schutte, ...

Hanes is charged with Promoting an Obscene Sexual Performance by a Child, Endangering the Welfare of a Child and Criminal ...

My Gym Children’s Fitness Center is coming to Wellesley Square in winter 2026 with a goal of keeping kids ages three months ...

Strength training supports healthy aging by preserving muscle, bone density, metabolic health, and independence.

New Zealand’s Auckland kicks off 2026 celebrations with fireworks . WELLINGTON, New Zealand (AP) — Auckland has become the ...

At Swiftie Liftie, pop star Taylor Swift's music is always the soundtrack to your workout. The class that started in Phoenix ...

Empower U Specialty Fitness and Fitness Factory WC team for the fundraiser “to create something that worked for the kids.” ...