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World’s oldest bodybuilder shares the key to staying fit at any age

This inspiring profile spotlights Jim Arrington, the world’s oldest pro bodybuilder, and his powerful philosophy for lifelong fitness. From overcoming early health struggles to training at Gold’s Gym ...
The Sun

I’m a size 20 personal trainer & people are appalled – I get abused online and called ‘fat’ but I’m super fit & strong

Rhiannon Cooper, 33, a personal trainer, lives in Wolverhampton with her wife Bethan, 32, a qualifications developer POSTING a photo of me at the gym to Instagram, I braced myself. Sure enough, my ...
Golf Digest on MSN

Tiger @ 50: Peak Tiger Woods stayed fit with this jaw-dropping training schedule

Editor’s Note: In honor of Tiger Woods' 50th birthday on Dec. 30, 2025, Golf Digest is analyzing different parts of Woods' ...
Women's Health

Strength Training Can Make Your Body Eight Years Younger, Study Finds. A Trainer Explains How To Start

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? For years, exercisers focused on getting in plenty of cardio. And, while ...
Investopedia

Can Young Workers Open a 401(k)? Age Limits and Requirements Explained

You can contribute to a 401(k) when you have one, no matter your age. Andrew Martins is an award-winning journalist who has performed thousands of hours of research on small business products and ...