Workout Buddy for the iPhone and Apple Watch is designed to spur you on while you're working out. I powered it up on my ...

You can start with as little as 20 to 30 seconds of running at a time followed by 1 to 3 minutes of walking for 15 to 20 ...

Turn your walk into a better workout, build strength without weights and more exercise advice for the year ahead.

Cycling and running both improve fitness. Learn how they compare to decide which fits your goals and lifestyle best.

And finally, we'd like to once again acknowledge the passing of Vince Zampella at the age of 55. As the co-creator of Call of ...

Well, we’ve gone ahead and ranked our favourite Rockstar games. From school-yard antics to tragic tales on the American frontier, here are the 10 best Rockstar games.

If you are preparing for military service that involves intense physical training, you will want to be a cardio machine. Here are three standard methods of movement in the military: running, rucking ...

Many of the gameplay features we take for granted today had to start somewhere! Here are 9 games that invented famous ...

The best part is that Super Mario RPG retains many core Mario gameplay traits, such as platforming, puzzles, iconic plumber ...

Balance exercises can help older adults improve strength while preventing falls when walking. Learn how to boost your balance at home with these stretches.