Technology-driven fitness systems turn physical movement into gameplay, nudging even the most passive screen users into ...

One of the biggest draws of Just Dance 2026 Edition is its impressive music lineup. The Just Dance franchise has been a staple of rhythm and dance gaming since its debut in 2009 during the Wii era, ...

While Ghosts ’n Goblins is considered an NES classic by some, others see it as a black mark on the console’s library. The ...

Behind every great Twitch stream is a story and South Australia’s content creators have some of the best. These local ...

From yoga studios to martial arts gyms, check out these facilities to step out of your comfort zone and start the year strong ...

Taylor Swift shared that despite her disdain for working out, she went to great lengths to prepare physically for her three-and-a-half hour long Eras Tour shows.

"Considering my age, I am much more aware of what I should be doing, and am more educated regarding wellness, fitness and ...

Pre-workout supplements have become increasingly popular among women looking to ramp up their fitness routines. Depending on their ingredients, they can help build lean muscle, improve exercise ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Anaerobic exercise uses glucose for energy, instead of oxygen. Aerobic (cardio) and anaerobic exercises both improve health, but only anaerobic exercises build muscle mass and strength. Anaerobic ...