When you’re short on sleep and your focus suddenly drifts, your brain may be briefly slipping into cleanup mode. Scientists ...

CLEVELAND, Ohio – When your kids are babies, you spend countless hours getting them to sleep. There’s even a board book ...

GABA is a neurotransmitter that reduces brain activity, but it's also a supplement that could help with sleep.

While many articles reference common experiences like exhaustion, work-life balance, and health challenges when addressing ...

An adorable video from Instagram user @plzdontbuythat features a cat named Teddy, who has a sleep system, and it comes with a ...

Who said you need silence to rest? I tap and whisper while life is moving around us. Today's video is recorded with real ...

Breakthrough sleep apnea medication AD109 shows promising results in phase 3 trials, potentially helping 30 million Americans with the condition.

New research found that eating an avocado every day may support your sleep health and improve cholesterol levels.

Make the most of your midday Zzzs.

B-2 Spirit crews fly some of the longest missions in history, often exceeding 40 hours. In a cramped cockpit, two pilots must ...

The New England Patriots are facing a former draft pick, Denver Broncos QB Jarrett Stidham, who's starting in place of Bo Nix ...

Australia recently announced a ban on social media use for kids under 16, citing concerns about mental health and online ...