Research shows that following either the Mediterranean, DASH, or AHEI diet may lower the risk of developing type 2 diabetes.

There’s long been evidence that what we eat can affect our risk of dementia, Alzheimer’s disease, and cognitive decline as we ...

Researchers from King's College London have found that molecules in stool samples can accurately reflect what people eat and ...

Researchers from King’s College London have found that molecules in stool samples can accurately reflect what people eat and ...

The new guidelines also emphasize the fact that diet can have a major impact on blood pressure. They recommend that all ...

Tens of millions of Americans have high cholesterol, which increases the risk of heart disease. Here & Now ‘s Peter O’Dowd ...

Your weekend unwind may not be as harmless as it seems. Experts say these habits could drive up your blood pressure.

Stroke rates are rising, but lifestyle choices significantly impact risk. Embracing plant-based diets rich in fruits, ...

Set the salt shaker aside and bring on the yogurt!

Do you often find yourself wondering what food to cook, how to cook it, and even that dreaded question—how much of it? It’s a ...

New Study Finds Insufficient Sleep Strongly Linked to Reduced Life ExpectancyGetting enough sleep might not just make you ...