A morning exercise routine that relieves tension and restores alignment prepares your body for full weight-bearing movement so you can tackle daily demands.

Live & Well' podcast host Melissa Magsaysay talks with Amanda Kloots, founder of Proper Health, a wellness brand focused on ...

Lindsay Lohan gave fans a peek into her wellness routine with a laid-back gym update shared on Instagram post on Tuesday7. The Mean Girls star and longtime pop culture fixture, 39, appeared inside a ...

Real wellness isn’t about waking up at 5 a.m. for a 90-minute workout or surviving on green juice alone. It's about nurturing ...

If you want to stay healthy, you have to be physically active. It keeps your brain, heart, lungs, bones and joints healthy.

Learn about Brooklyn Beckham's daily routine, from his early morning dog walks and ice baths to his latest career transition ...

Kayla Nicole gets fans talking after posing in skimpy multicolored bikini originally appeared on The Sporting News. Add The ...

Most people think of massage as a treat. Something you book once a year when you're feeling indulgent or when your shoulders are screaming for relief. But what if massage therapy was actually one of ...

CES offered a glimpse into the future of health tech, including a tracker for perimenopause symptoms, an adorable robotic dog for dementia sufferers, and a robotic exoskeleton that assists walking.

This year I’ve lost 20 pounds of fat and it inspired a full life overhaul. I’m switching my makeup to cleaner, more natural products and experimenting with brands like Ilia while I figure out what ...

‘He never asks for anything’: I’m 61 with a $1.5 million 401 (k). My girlfriend says I do too much for my son, 28. Is she right? Defense Department says military newspaper Stars and Stripes must ...