Mikayla Demaiter was clearly in her element as she treated fans to a steamy gym-focused Instagram Story on Friday, December ...

Since baby arrived, at-home workouts have become my jam. I love at-home workouts because they are efficient and can be done ...

Crunch Fitness is ready to welcome those new members to its latest location on Blackstone Avenue in north Fresno.

The workout cliché “no pain, no gain” hits Rockies shortstop Ezequiel Tovar in a different way than most. We’re not talking ...