A long-term study found that while a ketogenic diet prevented weight gain, it also triggered major metabolic problems. Mice developed fatty liver disease, abnormal blood fats, and an impaired ability ...

People who follow an unprocessed food diet eat greater amounts of food but consume about 330 fewer calories daily than those who eat ultraprocessed foods.

Scientists have discovered an enzyme that drives fat production and shown that blocking it prevents weight gain and lowers ...

Gradual weight gain, fatigue, and hair loss may indicate hypothyroidism — a common condition that is easy to diagnose and can be balanced with appropriate treatment.

‘The Wrecking Crew’ star Dave Bautista focused on diet and exercise after gaining weight for a role ...

Sweet potato and potato are both common in Indian kitchens and weight-loss diets. But which one actually helps you lose weight more effectively?

The ketogenic diet has been sold as a shortcut to weight loss, sharper focus, and better blood sugar control. A new long-term ...

The body's natural fat-burning function can benefit from a boost from PhenQ. The science-backed natural ingredients in the ...

For more than a decade, Daniel Garza had been urging others to keep an eye on their health. The actor had no idea he was at ...

It may be a clue that you're gaining muscle.

I have sex about three times a week to exercise and lose weight, but instead, I am gaining weight. Why is that? Oleng Dear ...