Susan Critchlow from Hornsey Pensioners Action Group on the benefits of exercise for older people - and how to work out how much is the right amount.

'Football and sport should not just be for the big players in the big stadiums, it should be adaptable' ...

"The early bird gets the best deals." Get last-minute hotel tips for Super Bowl 2026 and see our top picks for Santa Clara ...

Texans assistant general manager James Liipfert, quarterbacks coach Jerrod Johnson were finalists for Falcons general manager ...

They broke the postgame huddle and scattered, yanking off their flags and leaving them on the turf. The smiles on their sweat ...

Here's motivation for starting your own health journey.

The downtown Royal Oak pub takes inspiration from owners' children, and has a great selection of American pub grub, British ...

The Department of Health Northern Mindanao recommends at least 75 minutes of vigorous-intensity aerobic activities—running and swimming per week to ensure one’s cardiovascular health and prevent ...

Paris Saint-Germain are on the brink of poaching one of Barcelona's brightest talents, with Dro Fernandez currently ...

Tom Brady revealed that personal strain during his divorce from Gisele Bündchen played a major role in his decision to retire ...

If you struggle with your mental health in winter, you're not alone.

Calcium manganese acetate is one of the tamest de-icing products out there, developed specifically to replace rock salt and ...