Jim Rowley, Marine veteran and CEO of Crunch Fitness, stays in shape with Pilates and protein shakes on the road — and ...

When organisers posted a TikTok promoting 45-minute pilates sessions, the video amassed 2m views. Now plans are afoot for female classes and youth clubs ...

Fit Friday’s Health & Wellness Winter Series gets up close and personal with our community’s fitness leaders who serve as role models with invaluable tips on prioritizing fitness in the new year. This ...

A new fitness class in Owego is offering a high-energy, low-impact workout option for people who may have fallen off their ...

The new franchise is the brainchild of Daniel Bova, an Australian Fitness entrepreneur.

Soothe your senses and calm your nerves with aromatherapy at Shop Made in DC. This rejuvenating wellness activity offers ...

Struggling with your New Year’s fitness resolutions? Don't give in to Blue Monday. Here's how you can successfully form and ...

The Motorola Moto Watch Fit is ideal for beginners, keen yogis and anyone wanting to make fitness tracking as easy as ...

Plus, exactly how to get results from whatever activity you love to do.

A nonprofit organization in the United Kingdom has attracted thousands of members by encouraging residents to “get fit by ...

From Collingswood to Swedesboro, these are the friendlist towns to retirees, including one in Monmouth County.

Discover McDermott 55 in Plano: luxury 55-plus apartments with top amenities, social activities and a welcoming, connected ...