Interval Walking Training, a fitness method from Japan, is gaining popularity in 2026 for improving health while strengthening community connections.

Al Roker has survived several health issues to get here, including internal bleeding and blood clots in 2022.

Walking is an accessible form of movement with impressive health-boosting credentials; I think there is enough research available to safely make that statement. Treating 10,000 steps per day as the ...

Jacob Master was sentenced to eight years in a California prison after he admitted to attacking and stabbing an elderly stranger who merely made eye contact with him. The post Elderly man out for a ...

The Falcons QB is among several celebrities who've recently visited local restaurants. Check out who else has stopped by.

Designed by Jim Jennings, the modern compound is set within the Lanikai neighborhood and spans over 10,000 square feet with ...

A month of daily swings tested one MH writer's conditioning, recovery and discipline – with some unexpected trade-offs ...

Back when the Isley Brothers scored their first hit with "Shout," lead singer Ronald Isley couldn't have imagined that the group would one day have their own star on the Hollywood Walk of Fame, which ...

Paul, who is currently competing in the Australian Open, has managed to snag a buyer for his Florida dwelling, days after ...

Against a backdrop of renewed attention to nutrition science and health policy, including the release of the updated Dietary Guidelines for Americans, 1,000 Waking Minutes helps listeners make sense ...

Synthesia just raised a $200 million Series E funding round and is now valued at $4 billion. CEO Victor Riparbelli shares his ...

Pete Saccone’s daily routine of long morning workouts and quiet afternoons spent reading follows a predictable rhythm that ...