A vegan pregnancy requires special care, especially when it comes to vitamin B12. Learn why B12 is essential for fetal development, the risks of deficiency, and how expectant mothers can meet their ...

Prenatal vitamins are trending on TikTok for hair and nail growth — but experts say they may do more harm than good if you’re ...

The call was made on Tuesday in Abuja on the sidelines of the 7th Nigerian Academy of Science Scientific Conference, during a ...

Good pregnancy outcomes begin before conception. A gynaecologist explains why complete nutrition prior to pregnancy is ...

Let's see why pregnancy nutrition should be personalised, highlighting nutrient deficiencies, lifestyle factors, the ...

Ensuring a healthy pregnancy requires a strategic approach to the daily plate, treating food as the primary biological fuel ...

Aim for a balanced diet with a variety of foods in order to get enough vitamin E and vitamin K. While sun protection is good, limiting sun exposure too much can lead to vitamin D deficiency. Read more ...

Scientists are still untangling why the nutrient gap persists—and what it reveals about how women’s health is studied and treated.

Taking prenatal vitamins from week 1 gives a strong head start to pregnancy. They provide key nutrients for the baby’s growth, support the mother’s energy and blood health, and fill gaps in the diet.

A warning from the NHS has been issued over people taking Vitamin D tablets, with one in six people taking vitamin D ...

Folic acid is one of the most important nutrients you can get during pregnancy, so it’s important to choose a supplement with ...

The journey of motherhood is transformative, demanding immense physiological resilience from women. In India, where nutritional challenges are particularly prevalent, understanding and addressing ...