A daily vitamin D supplement can support bone strength, muscle function, and balance—especially in people who are vitamin D ...

A Verywell Health editor shares her experience with vitamin D deficiency and the impact that vitamin D supplements had on her ...

Scientists are still untangling why the nutrient gap persists—and what it reveals about how women’s health is studied and treated.

Vitamin D remains a recurring topic in sport because low vitamin D status is common in athletic populations, particularly ...

Calcium and vitamin D are both essential for strong bones, working together to support bone structure and calcium absorption. Neither is better than the other—balance is key. Deficiency or excess of ...

Add Yahoo as a preferred source to see more of our stories on Google. Here’s what to know about vitamin D benefits and risks, particularly when it comes to ending fatigue. (Getty Images) You might ...

Vitamin D3, aka the Sunshine Vitamin, isn’t just a nutrient — it’s a life-enhancing powerhouse for women at every stage of ...

Vitamin D is an often overlooked nutrient you should be getting enough of during pregnancy to support your health as well as your baby’s development. During pregnancy, it’s important that you obtain ...