A 16-week study reveals a surprising outcome: a low-fat, plant-based diet proves more effective for shedding pounds than the ...

About Purple Carrot: Purple Carrot is one of the only meal delivery services out there that’s entirely vegan. It offers a ...

I used to think eating healthy meant just loading up on vegetables and calling it a day. But after years of feeling tired despite eating ‘all the right foods,’ I discovered I was missing something ...

Preheat skillet. Lightly coat with vegetable oil. Pan fry tofu/tempeh for 4-5 minutes on each side or until lightly browned.

Recent research has delved deep into the manifold ways in which diet can affect gut health throughout a person's life. Here ...

Almonds are more than just a crunchy snack—they’re a plant-based protein source. Just a quarter-cup serving provides around 7 ...

USA TODAY found the best meal hit delivery services, sustainable grocery delivery and health plans for this December.

New Zealand athlete Ashley Richmond maintains under 15% body fat without calorie counting by focusing on simple daily habits.

Many have about 1 gram of protein, but some boast substantially more. “A key rule of thumb is that fruits with edible seeds, ...

Asian Farmers Market Spice & Slice opened on Nov. 25 in the Salem Plaza on the Norwich Salem Turnpike. Here's why you should ...

Assess when hair supplements may help for hair loss in India, identify nutrient gaps, and learn expert tips on safe use and ...

According to Michelle Routhenstein, RD, CDCES CDN, a preventive cardiology dietitian at Entirely Nourished, getting enough ...