Why this New Jersey gym is known as the 'most dangerous gym in America'

Without hesitation, Sorensen handed me his camera and dropped to the floor for 30 pushups. Watching him grind through the set ...

I'm a personal trainer — these are the 5 best exercises you can do for your corset muscle, and no, none of them are sit-ups

Here are 5 exercises that target your 'corset muscle' ...

When your kid throws a tantrum, do 4 things, says parenting expert and former nanny—'I've seen all the behaviors'

Parenting coach and toddler expert Devon Kuntzman shares her best advice for how to manage public trantrums.

Want to get stronger? Start with these 6 muscle-building exercises

If you're curious about starting a resistance training routine and not sure where to begin, start with these expert-recommended movements.
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Seated strength: 6 chair exercises that build leg muscle better than squats after 65

Stop risking joint pain with traditional squats and discover how a simple chair can unlock elite lower-body power and ...