Want to build muscle and lose fat? Protein is key. Here are expert tips on using protein powder effectively for your body recomposition goals. | Health ...

What is the difference between whey protein isolate and whey protein concentrate? An expert explains - They might look ...

Researchers have tested more popular brands, including five reader-requested chocolate protein powders from Clean Simple Eats, Equate, Premier Protein, Ritual and Truvani.

From ice cream to brownies to savory chips and more, these 13 recipes are the best way to sneak some protein into your diet.

With at least 15 grams of protein in every serving, these easy 10-minute breakfasts will help you start your day feeling ...

Make it this weekend and be one step ahead come Monday morning ...

We spoke with registered dietitians to identify the best plant-based protein powders, sourced from pea, chia, hemp, soy and more. Here are four blends we recommend.

As high-protein diets surge in popularity, a Consumer Reports investigation found high levels of lead in some protein powders ...

For some people, taking protein powder may lead to digestive symptoms such as indigestion, nausea, or stomach pain. 13 Responses can vary depending on the type of protein, individual digestive ...

Eat a protein-packed diet without powders | Consumer Reports ...

I asked nutrition experts to help me find the best clear whey protein powder – these are my top picks - Want all the pros of ...

Protein powder is generally safe if used in recommended amounts by healthy adults. People with or at risk of kidney disease should talk to a healthcare provider before taking protein supplements.