Weiss will talk on McKinley’s involvement with 23rd Ohio Volunteer Infantry during the Civil War and how it influenced his presidency. CHAIR YOGA: Mary Brown of A Moment for Me Yoga and Wellness ...

New to yoga? This 20-minute at-home guide teaches beginners how to stretch, strengthen, and relax with easy-to-follow exercises.

It’s not just for beginners, either.

"Whatever we can do in a mat-based class, we can adapt for a chair-based class," says 64-year-old yoga instructor Dina Cohen ...

These 5 quick chair stretches can wake up your body, calm your mind, and transform your entire day, without ever getting down on the floor. Perfect for beginners and busy people who want to feel ...

(NEXSTAR) – Health Secretary Robert F. Kennedy Jr. and Agriculture Secretary Brooke Rollins unveiled new dietary guidelines for Americans on Wednesday, including a new food pyramid that might look a ...

Markets are likely to remain highly volatile, with sharp moves possible in either direction depending on key announcements around fiscal policy, capex push, sector-specific incentives, and the fiscal ...

Chair yoga has returned to the LCCC Wellington Center, 151 Commerce Drive. The weekly program started Jan. 5. Guests participated in various yoga exercises using a chair to help promote fitness, ...

AS she watched the bride and groom whizz down the aisle, Vanessa Smith’s eyes filled with tears, knowing she’d made yet ...

Del. Jheanelle Wilkins, a Democrat who represents parts of Montgomery County, will step down as chair of the Legislative Black Caucus of Maryland as she becomes chair of the House Ways and Means ...

Wall Street traders drove stocks lower and the dollar higher while longer-term bonds underperformed as President Donald Trump ...