Looking for your new strength-training programme? This method is known for its consistent results that last for the long haul ...

A strength coach explains the smarter training principles that help men over 40 keep building muscle ...

“Penis health is measured in many ways, [namely] erectile dysfunction (ED), orgasmic function, libido, satisfaction with ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. When it comes to achieving a healthy body weight, some men ...

Before you schedule an injection, read this.

These fitness pros come from all walks of life—and they want you to be the best version of yourself.

Liver enzymes that break down alcohol become less efficient with age, causing people to feel the effects of alcohol faster ...

From not treating your rectum as a storage facility to lifting weights, experts offer advice on how to maintain a healthy pelvic floor for longer ...

AS you get older, it’s not uncommon to feel more tired. The mid-afternoon nap becomes a daily ritual and mundane chores start ...

Scientists say testosterone replacement therapy, known as TRT, could provide 'rapid and sustained' improvements in men's sexual performance, energy, and mood. Testosterone is the male sex hormone that ...

An injury to the anterior cruciate ligament can end seasons for athletes — and these injuries are increasing in women. Dr. John-Paul Rue, an orthopedic sports medicine surgeon at Mercy Medical Center ...

Kegel exercises are simple, repetitive clenching of the pelvic floor muscles, which are contracted over and over again in an attempt to gain more strength. If you think of them as strength training ...