By measuring the magnetic fields of the brain, researchers found that different contemplative practices uniquely change how ...

Bevan Morris, longtime leader of Maharishi International University in Iowa, died at 76 after decades guiding the Fairfield ...

Tony Nader News Editor Profile at TheHealthSite.com including Facebook and twitter profile. Checkout Latest Post by Tony Nader ...

Here's how this effortless technique reduces stress, boosts mental clarity, improves brain function, and supports long-term emotional and heart health.

In the middle of Iowa’s cornfields, a small town built massive golden domes dedicated to transcendental meditation. For ...

MIT professor and author of “Einstein’s Dreams,” Alan Lightman, spent the evening of Nov. 9 engaging in an intimate conversation about the intersection of science and the arts. The event was ...

Beauty Gonzalez is enjoying her beautiful life as a wife, a mother, an actress and now a certified yoga teacher. She looked gorgeous during her recent guesting on “Fast Talk with Boy Abunda.” ...

Resistance to cognitive decline, therefore, seemed another benefit of long-term transcendental meditation practice.

African civilians in war-torn countries have experienced the threat of violence or death, and many have witnessed the abuse, torture, rape and even murder of loved ones. Many Congolese living in ...

A popular New Year’s resolution is to take up meditation – specifically mindfulness meditation. This is a healthy choice. Regular mindfulness practice has been linked to many positive health benefits, ...