Here's how this effortless technique reduces stress, boosts mental clarity, improves brain function, and supports long-term emotional and heart health.

Resistance to cognitive decline, therefore, seemed another benefit of long-term transcendental meditation practice.

Bevan Morris, longtime leader of Maharishi International University in Iowa, died at 76 after decades guiding the Fairfield ...

In the middle of Iowa’s cornfields, a small town built massive golden domes dedicated to transcendental meditation. For ...

Dr. Tony Nader explains the science and spiritual depth of Transcendental Meditation, its stress-relief benefits, and its growing global influence.

African civilians in war-torn countries have experienced the threat of violence or death, and many have witnessed the abuse, torture, rape and even murder of loved ones. Many Congolese living in ...

Tony Nader News Editor Profile at TheHealthSite.com including Facebook and twitter profile. Checkout Latest Post by Tony Nader ...

The Phish bassist remembers his friendship and performing with the Grateful Dead co-founder ...

While The Beatles' final close is a well explored feature of Fab Four lore, John Lennon felt he knew exactly the moment the Merseybeat group began to unravel.

A CNN review of correspondence between Chopra and Epstein reveals that they shared a far more intimate friendship than was previously known.

After four years of fertility treatments, one writer heads to the Himalayas for a dedicated fertility retreat—and returns feeling newly grounded.