An update on a decades-long investigation has suggested that brain training can lower the risk of dementia. The Advanced Cognitive Training for Independent and Vital Elderly (ACTIVE) study, which ...

Are you prioritising strength training in your weekly routine? If not, maybe it is high time that you do. Social media is full of health experts, doctors, and even health influencers urging people to ...

Lifting weights doesn't just build physical strength; it may also help keep the mind sharp and youthful. Most people think of the gym as a place to build stronger muscles, lose weight, or improve ...

A simple brain-training exercise could reduce people's risk of developing dementia by 25 percent, a study said, but with outside researchers expressing caution in interpreting the results. There are ...

Here’s what experts want you to know about the findings. Eating the best foods for brain health, exercising, and staying social are key for keeping your mind sharp with age. Now, scientists say ...

Will these people never leave us alone? Researchers have released yet another brain-health study, this one finding that people who played a speed-training video game for a mere 23 hours dramatically ...

A simple brain-training program that sharpens how quickly older adults process visual information may have a surprisingly powerful long-term payoff. In a major 20-year study of adults 65 and older, ...

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A new European cognitive neuroscience study published in this month’s Science Advances reveals that by using the “method of loci," long-term memory can be improved by anyone, not just world champions ...

“Our brains are very malleable,” lead researcher Erik Wing, a research associate at York University in Toronto, explained. Wait, what exactly is neuroplasticity? Neuroplasticity is basically the ...