Tackle the heavy snow and frigid weather with these tools.

A great ride starts long before you start pedaling. These 10 simple habits—fitness checks, time buffers, smart navigation, ...

A string of snowy or blustery days can make trail running extra daunting. While hard-packed snow can smooth out tripping ...

Hikers navigating rugged terrain may have noticed more people speeding along the same trail while leaping over rocks and roots like two-legged mountain goats.

Learn the secrets that can help any runner improve their pace.

As Michigan braces for negative temperatures this weekend, outdoor enthusiasts like Jonny Tornga from TART Trails continue to ...

Here's motivation for starting your own health journey.

Here's how this organization is bringing education to U.S. national parks, helping kids build confidence, skills, and a ...

Water is one of the most effective heat conductors, meaning it moves heat from the area of highest concentration to the area ...

Start to enjoy your runs with these simple tips ...