Using your breath and body, you can hack your brain by moving from the outside in and alter your mind from the inside out.

Researchers find that human attention shifts 7–10 times per second due to innate brain rhythms, making us naturally susceptible to distractions.

Numerous potential treatments for neurological conditions, including autism spectrum disorders, have worked well in mice but then disappointed in ...

This study suggests is that clinicians "may be able to offer patients a path to meaningful relief in less than 1 week." ...

Strange spikes in the Earth's natural vibrations may be causing many to lose sleep, have brain fog, and have painful ringing in their ears.

Discover how TMS therapy targets depression at the source. A deep dive into the physics, safety protocols, and FDA-cleared ...

An EEG (electroencephalogram) is a painless test that uses small sensors placed on the scalp to measure the brain's ...

Founder of The Breathpod, Stuart Sandeman, breaks down the science-backed benefits of breathwork, plus the easy techniques to try at bedtime.

My daughter Freya was three when she first told me about 'Margozita'. We were in the kitchen having breakfast at the time, ...