You’re probably somewhere between “New Year, New Training Plan” optimism and “Why did I sign up for a spring marathon again?” ...
From max-cushioning to stability to road racing, Saucony offers a shoe for every kind of run and runner.
I’ve always stuck to name-brand trainers. But after 50 miles in these budget-friendly road shoes, I’m reconsidering ...
The Tweed Seagulls are primed to take the leap and challenge their Gold Coast rivals for the Cyril Connell Cup throne with a ...
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Why Xabi Alonso was sacked by Real Madrid
Xabi Alonso left his role as Real Madrid head coach after just seven months.
Lunge test after 60: see what your reps mean, plus form cues and benchmarks from CPT Tyler Read.
Exercises to tighten batwing arms after 45, with daily band moves and bodyweight work from Jarrod Nobbe, MA, CSCS.
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