Your body adjusts to the many changes happening during pregnancy as your baby grows. So, tailbone pain can develop due to the ...

Whether it’s long days at a desk, extended commutes, or hours behind the wheel on a road trip, sitting for long stretche ...

UNTIL March, there is not enough sunlight for our bodies to make sufficient vitamin D. This vital hormone supports bone ...

Ever wonder what the best TRX workout for you is? Personal trainers share their favorite workouts with the gym accessory.

From not treating your rectum as a storage facility to lifting weights, experts offer advice on how to maintain a healthy pelvic floor for longer ...

Get your body moving with these yoga postures designed to release the hamstrings, hips, shoulders and lower back ...

The parents of the two children accusing Timothy Busfield of sexual abuse are involved in an unrelated ongoing lawsuit over ...

For many moms-to-be, pregnancy can be an exciting and special time in their life - but it can also be one that's full of surprises, especially if it's your first time.

Former AEW star Marko Stunt has entered a new career following his in-ring retirement due to injury.

A yoga instructor shares 12 fundamental stretches you can do every day to move and feel better.

Doctors told a Kerry Pugh her cervical screening came back normal despite several concerning symptoms - but just 18 months ...