Light rain fell as a dozen people moved fluidly through their tai chi practice at the Tucson Chinese Cultural Center. Inside, mahjong players busily clacked down their tiles at a row of tables. The ...

The college student in our household is on break, but there’s been no beach trips or parties on her social calendar. No way ...

No two senior centers are alike. We visited three very different venues in L.A. to learn how they're changing to meet the needs of California's aging population.

Tai chi can provide multiple health benefits for people of all ages. It cultivates a sense of flow and calmness that feels amazing or as instructor Martha Cheo puts it, “I like how I feel when I do it ...

“This is definitely an adventure,” quipped Cheryl from Cleveland as we gingerly stepped into a wooden vessel festooned with ...

It was March 2025, and Doran came across a story about Kirk Gibson, the former Tigers great, who was planning to open a state-of-the-art center for people with Parkinson’s. Follow every MLB game: ...

It was March 2025, and Doran came across a story about Kirk Gibson, the former Tigers great, who was planning to open a state ...

Older adults are among the fastest-growing populations in California. By 2030, residents over 65 are expected to outnumber those under 18, signaling a major demographic shift.

Slow, deliberate movements returned to the Gering library this week as a free tai chi course kicked off. The classes help ...

On weekday mornings in Prescott, something quietly defiant unfolds. A group of older adults stands still, then begins moving so slowly it looks like time has decided to take notes.

The Laredo Cultural District will host a free tai chi class at Casa Ortiz in celebration of the Lunar New Year, inviting residents to participate in the community event.

Tai Chi Kung Fu Tao martial arts studio recently celebrated its first year open in downtown Staunton ...