Also known as inositol, myo-inositol is one of the most common compounds found in these supplements. It has proved useful in ...

Health experts say tighter regulations around pregnancy supplements are needed as newer brands replace folic acid — a key ...

There’s no “best” time to take vitamin C supplements. It’s a water-soluble vitamin that you can take at any time, with or without food. But here are some considerations.

Medically reviewed by Suzanne Fisher, RD Taking zinc supplements may help people manage a zinc deficiency or shorten a ...

Even if you eat a healthy diet, it’s hard to get all the nutrients you - and your baby! - need during pregnancy. Here’s how a prenatal vitamin can help, plus how to find the best one for you.

Folate supports red blood cell production and helps prevent neural tube defects. You can take folic acid any time of ...

Allison Herries, RDN, is a registered dietitian for a telehealth company. In her role, she provides nutrition education and counseling to help her clients set and reach their personal health goals.

A supplement is an add-on to a diet of conventional food. Available in tablet, capsule, soft gel, gel cap, powder, bar, gummy ...

Susan Weiner, MS, RDN, CDN, CDCES, FADCES, talks with Courtney Cameron, PharmD, BCACP, about widespread availability of ...

Patchaid’s B12 energy plus vitamin patches offer a unique way to top up your B12 levels by way of a patch worn on the skin.

Taking folic acid and multivitamin supplements during pregnancy may significantly lower the risk of autism spectrum disorder (ASD) in children, according to a study conducted by Australian researchers ...

Is it better to take zinc supplements in the morning or at night? When is the best time to take zinc, really? We asked the experts.