The kicker: he had to do it without adding bulk. In most sports, the easy answer to increasing strength and power is to pack ...

If you're procrastinating working out, here's one less excuse. Short gym sessions can be enough to build meaningful strength ...

Peppa Pig is ready to takeover the pop charts with her new cover of Kelly Clarkson's song "Stronger (What Doesn't Kill You)," ...

#1 App for Anyone Who Wants To change Their Life "You are stronger than you know." This is the most powerful motivational ...

Whether people lifted heavier or lighter weights they got results, the research showed.

Women's tennis legend Martina Navratilova garnered scrutiny for continued comments about the recent U.S. military operation to capture Venezuelan President Nicolás Maduro and its aftermath. After ...

On a break from playing Oedipus in the new Broadway production, the British actor stops by Federal Hall to chat politics, ...

Here's how muscle growth, or hypertrophy, works and four ways to optimize hypertrophy including nutrition and resistance ...

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Sony released new earbuds; Dave’s Killer Bread launched breakfast bars; Silk rolled out high-protein soy milk.

The "Because You Loved Me" singer shares three sons with Angélil, who died of throat cancer in 2016 ...

By Michael S. Derby Jan 27 (Reuters) - BlackRock's chief bond investment manager Rick Rieder is now the clear favorite to ...