Now a veteran leader, Parker is energized by OU’s blend of experience and youth. The Sooners welcomed a talented freshman ...

The Oklahoma State softball team is approaching its 2026 season opener and coach Kenny Gajewski has prepared his team ...

Chair-based exercises rebuild that missing endurance by keeping muscles under continuous, low-level tension without balance risk. Unlike walking, which cycles effort on and off with each step, seated ...

On Friday, Virginia Tech Softball coach Pete D'amour spoke with the media alongside players Jordan Lynch, Emma Mazzarone, and Annika Rohs. The Hokies' first reg ...

Check out the latest rankings for Nebraska high school softball by Steve Beideck. Check out results from the 2025 Nebraska high school state softball tournament on Wednesday. The Omaha World-Herald ...

Get ready to elevate your fitness routine with "Bungee Fitness Fun: A High-Energy Workout with a View!" Join us as we explore the exhilarating world of bungee exercise, combining excitement with a ...

More specifically, your strength-training routine should include core stability moves, unilateral (or one-sided) exercises, ...

One Arkansas softball infielder underwent a major surgery this offseason, and head coach Courtney Deifel provides an update ...

While diving at a youth camp the University of Arkansas softball team hosted in June, second baseman Karlie Davison heard an ...

Old Rochester Regional High School begins a five‑phase athletic field renovation funded by a $750,000 state earmark.

The sleeper stretch can improve shoulder internal rotation, particularly when combined with other posterior shoulder ...

College softball is still adjusting to life on the clock. Action timers will enter their third season of use in 2026 as part ...